Turkey neck is most common in older adults, especially at the age of 40, but it can also affect younger people. The condition is more likely to occur in people who have fair skin, as this type of skin is more susceptible to sun damage. Those who are overweight or have undergone surgery are also at higher risk for developing turkey neck.
Do you have turkey neck? It’s that unsightly drooping skin on your neck that makes you look older than you really are. You’re not alone – many women suffer from this problem. But don’t worry, there is a solution.
In this blog post, we will show you how to get rid of turkey neck using all the methods. Whether you want to get rid of turkey neck through natural remedies or through a surgery, we have covered each and everything.
So read on and let’s get started! If you feel that you have crepey neck skin instead of turkey neck, then check out our blog on crepey neck skin to know about it’s causes and treatments.
Everything starts with a cause. So let’s discuss what causes turkey neck.
What Causes Turkey Neck?
One of the most common causes of turkey neck is poor posture. When you sit or stand with your head tilted forward, your chin juts out and your neck skin stretches and sags. Over time, this can lead to the formation of wrinkles and loose neck skin.
Exposure to UV rays can cause the skin to lose collagen and elastin, which leads to sagging skin.
Smoking damages the skin by causing it to lose collagen and elastin. This can lead to wrinkles, including turkey neck.
If you gain weight, it can cause your skin to stretch and sag, leading to turkey neck.
As you age, your skin loses collagen and elastin, which leads to sagging skin.
Some people are simply more prone to developing turkey neck due to genetics. If you have a family member with turkey neck, you may be more likely to develop it yourself.
4 Types of Treatments to Get Rid of Turkey Neck
1- Natural Remedies to Get Rid of Turkey Neck
Vitamin C is an essential nutrient for skin health. It helps to promote collagen production, which gives skin its elasticity and firmness. Vitamin C can be found in many different forms, including topical serums, creams, and gels.
Green Tea Extract
Green tea extract is rich in antioxidants and has anti-inflammatory properties. It helps to protect skin from damage and can also help to reduce the appearance of wrinkles. Green tea extract is available in many different forms, including teas, capsules, and topical products.
Cucumbers are known for their cooling and refreshing properties. They can also help reduce the appearance of wrinkles and fine lines. Just place a few slices of cucumber on your neck and leave them on for about 15 minutes. Rinse off with warm water after.
Honey is a natural humectant, meaning it helps keep your skin hydrated by drawing moisture from the air. It also has anti-inflammatory and antibacterial properties that can help soothe and heal your skin.
Hyaluronic acid is a substance that naturally occurs in the body. It helps to keep skin hydrated and plump.Topical hyaluronic acid products are available in many different forms, including serums, creams, and gels.
Peptides are short chains of amino acids that are involved in cell communication. They help to stimulate collagen production and improve skin elasticity. Peptides can be found in many different forms, including topical serums and creams.
Coconut oil is a natural moisturizer that can help hydrate and nourish your skin. Just apply a small amount of coconut oil to your neck and massage it in for a few minutes. Rinse it off with warm water after about 15 minutes.
2- How to Get Rid of Turkey Neck Without Surgery? 5 Methods
If you’re unhappy with the appearance of your turkey neck but don’t want to go under the knife, there are several non-surgical treatments that can help.
Radiofrequency Skin Tightening
Radiofrequency skin tightening is a treatment that uses radio waves to heat the skin and promote collagen production. The results are typically temporary, but they can last for several months. Radiofrequency skin tightening is often used to treat sagging skin on neck, face, and body.
It can also be used to improve the appearance of wrinkles and fine lines. The procedure is usually performed by a dermatologist or plastic surgeon. So if you are having radio frequency treatment for turkey neck, make sure to consult with a doctor.
Ultrasound therapy is a treatment that uses sound waves to help reduce pain and inflammation. It can be used to treat turkey neck skin. Ultrasound therapy is usually performed by a physical therapist or other healthcare provider.
Ultrasound therapy is generally safe and has few side effects. However, it can cause some temporary discomfort, such as:
Laser skin resurfacing
This treatment uses a laser to remove the outermost layer of skin, revealing fresh, new skin underneath. Laser skin resurfacing works by using concentrated beams of light to target damaged skin cells. The heat from the laser destroys these cells, stimulating new cell growth in the process. This can result in smoother, younger-looking skin.
Recovery from laser skin resurfacing can take several days to a week. During this time, your skin will be sensitive and you’ll need to avoid exposure to sunlight. You may also experience some redness, swelling, and peeling.
If you’re considering laser skin resurfacing for your turkey neck, it’s important to consult with a qualified practitioner to ensure that the treatment is right for you.
Microneedling involves using a device with tiny needles to create microscopic wounds in the skin. This triggers the body’s natural healing response, which increases collagen production.
Microneedling can be used to treat a variety of concerns, including wrinkles, fine lines, acne scars, and uneven skin texture. It can also be used to improve the appearance of turkey neck.
Microneedling can help improve the appearance of turkey neck by stimulating collagen production and tightening the skin. A series of microneedling treatments may be necessary to achieve desired results.
If you are considering microneedling to get rid of turkey neck, it is important to consult with a board-certified dermatologist or plastic surgeon who has experience with this procedure.
Topical Creams and serums
One of the most common concerns among women as they age is the appearance of a turkey neck. This condition is caused by a combination of factors, including loose skin, excess fat, and wrinkles. While there is no one-size-fits-all solution to this problem, there are a number of topical creams and serums that can help to improve the appearance of a turkey neck.
There are a number of different topical creams and serums on the market that contain these ingredients. If you have crepey skin problem on other parts of the body such as arms and legs and you want Lotion for treatment, then read our blog on best lotion for crepey skin on arms and legs, you’ll find the products you’ve been looking for.
Some of the more popular options include the following:
1. RoC Retinol Correxion Deep Wrinkle Serum: This retinoid-based serum helps to reduce the appearance of deep wrinkles and improve skin tone and texture.
2. Olay Regenerist Micro-Sculpting Cream: This cream contains hyaluronic acid and niacinamide to hydrate and plump the skin while reducing the appearance of wrinkles.
3. Neutrogena Rapid Wrinkle Repair Night Moisturizer: This night cream contains retinol to help reduce the appearance of wrinkles while you sleep.
If you are concerned about the appearance of a turkey neck, talk to your dermatologist about the best options for you. They can help you choose a product that contains the right ingredients for your specific skin type and concerns.
If you’re considering a non-surgical treatment for your turkey neck, be sure to consult with a board-certified dermatologist or plastic surgeon to ensure you receive the best possible care.
3- Surgeries for Turkey Neck Treatment
A neck lift is a surgical procedure that improves the appearance of your turkey neck by removing excess skin and fat, and tightening the underlying muscles.
In neck lift surgery, incisions are usually made behind the ears, extending into the hairline. Through these incisions, your surgeon will access the underlying muscles and tissues. extra skin on neck will be removed, and the remaining skin will be tightened. The incisions will then be closed with sutures or staples.
After surgery, you will need to take it easy for a few days while you recover. You may experience some bruising and swelling, which should resolve within a week or two.
However, it may take several months for the full results of your neck lift to be apparent. Once your results have stabilized, they should be long-lasting as long as you maintain a healthy lifestyle and don’t experience significant weight fluctuations.
The platysma is a thin, flat sheet of muscle that covers the front and sides of the neck. This muscle can become lax and saggy with age, resulting in a turkey neck appearance.
Platysmaplasty surgery can be used to get rid of turkey neck. It involves tightening and lifting the platysma muscle. This can be done via an incision under the chin or through small incisions hidden in the hairline.
After platysmaplasty surgery, patients can expect their necks to look more youthful and defined. There will be some swelling and bruising after surgery, but this should resolve within a few weeks.
This procedure can help to improve the appearance of your neck by removing excess skin and fat. It can also help to tighten the skin and muscles in your neck.
Cervicoplasty surgery is usually performed as an outpatient procedure. This means that you will not have to stay in the hospital overnight. The surgery will take place in a surgical center or hospital.
You will need to take it easy for the first few days after your surgery. You should avoid strenuous activity and heavy lifting. You will likely have some pain and swelling. Your surgeon will prescribe pain medication for you.
Most people can return to their normal activities within two weeks. However, it may take up to six weeks for the swelling to completely go down. It is important to follow your surgeon’s instructions during your recovery.
Cervicoplasty surgery can help to improve the appearance extra skin on neck. It can also help to reduce the risk of developing skin cancer in the future. If you are concerned about your turkey neck skin appearance, talk to your surgeon about cervicoplasty surgery.
An injectable filler can be used to add volume to the neck area. This can help to improve the appearance of a “turkey neck” by making it look less saggy and more defined.
During injectable filler surgery, a surgeon will injection fillers into the skin around the neck. The fillers will plump up the skin and help to reduce the appearance of wrinkles and sagging skin.
Injectable filler surgery is a relatively quick and easy procedure that requires minimal recovery time. Most people are able to return to their normal activities within a few days. Injectable filler surgery is considered a safe and effective for turkey neck treatment
If you are considering any of these surgeries to get rid of turkey neck, be sure to consult with a board certified plastic surgeon to discuss your specific goals and concerns.
4- Exercises for Turkey Neck
To help reduce the appearance of turkey neck, try these five exercises:
Start by tilting your head back and looking up at the ceiling. Use your finger to trace a line from the center of your collarbone up to your chin. Next, slowly lower your chin towards your chest while keeping your eyes fixed on the ceiling. You should feel a stretch in the muscles along your neck and jawline. Repeat this 10 times to get rid of extra neck skin.
Another good exercise is to sit up straight in a chair with your shoulders relaxed and place both hands behind your head. Gently pull your head down towards your chest using only the pressure of your hands, then slowly release back to the starting position. Repeat this 10 times.
Another in the list of great turkey neck exercises is “chin tuck.” Start by sitting or standing up straight, then tilt your chin down towards your chest. Using your fingers, apply gentle pressure to your skin and hold for five seconds. Release the pressure and return to the starting position. Repeat this 10 times.
You can also try what’s called a “neck rotation.” Start by sitting or standing up straight, then slowly turn your head to the right, then to the left. Repeat this 10 times in each direction.
Neck Side Bend
Finally, try a “neck side bend.” Start by sitting or standing up straight, then tilt your head to the right, then to the left. You should feel a stretch along the muscles on either side of your neck. Hold each side for five seconds before returning to the starting position. Repeat this 10 times in each direction.
Doing these exercises regularly can help you to get rid of turkey neck and prevent it from getting worse. Be sure to talk to your doctor before starting any new exercise routine.
What does a turkey neck look like?
A turkey neck is a condition where the skin on the neck becomes loose and saggy. This can happen due to a variety of reasons, including aging, weight gain, or genetics.
What causes turkey neck?
There are many different factors that can contribute to the development of turkey neck. Age is often the most significant factor, as the skin begins to lose its elasticity and firmness over time. This can cause the skin to sag and form wrinkles, especially around the neck area.
Weight gain can also lead to turkey neck, as excess fat and skin can cause the neck to appear droopy and saggy. Sun damage can also play a role, as UV exposure can break down collagen and elastin, leading to wrinkled, saggy skin.
Will losing weight help turkey neck?
There’s no one-size-fits-all answer to this question; as the amount of weight you need to lose to see results may vary depending on your individual situation. However, research has shown that losing even a small amount of weight can improve the appearance of turkey neck.
How to get rid of turkey neck without surgery?
Three best ways to get rid of turkey neck without surgery:
1- Use topical retinol cream
2- Use exfoliating scrub or mask
3- Laser treatment to fill any deep creases or wrinkles
Why I’m having wrinkly neck after weight loss?
Some of the most common reason of having wrinkly neck after weight loss are;
1- Due to loss of all body fat including tissues
2- Loss of elasticity in the skin
3- Loss of muscle mass after reducing weight
4- You can help prevent wrinkles and sagging skin around your neck by maintaining a healthy weight and keeping your skin hydrated.
What is the Best exercise to get rid of neck fat?
One of the best exercises to get rid of neck fat is to do some cardio. This can be done by running, jogging, or even brisk walking. Doing some form of cardio will help to increase your metabolism and burn off any excess fat that may be present in your neck area.
So, if you are looking for a way to get rid of turkey neck once and for all, we hope that you found this post helpful. We have outlined some natural remedies as well as surgical and non-surgical treatments.
However, the best treatment is always prevention. So make sure to incorporate some exercises into your daily routine to help keep those muscles strong and elastic.
If you have any other suggestion or query in your mind feel free to let us know in the comment section or simple email us at email@example.com